New Year, New Goals...Same You? Let’s Talk About Motivation, Momentum, and Making It Stick
Studio in the HeightsPublished on: 16/01/2026
Studies show that nearly 80% of people abandon their New Year’s resolutions by February. We discuss why January is an arbitrary start date, what keeps people moving forward when motivation disappears, and how community can be the secret sauce that helps goals turn into habits.
MotivationLifestyle